Gut Health
Your gut health is intimately tied to your
overall health.
The gut microbiome (bacteria in your gut) is so critical to health that experts are now looking at it as "another organ" in the body.
The gut microbiome is a complex ecosystem of microorganisms that live in our digestive tract. These microorganisms play a crucial role in our overall health, from aiding in digestion to supporting our immune system. Research has shown that imbalances in the gut microbiome can lead to a variety of health issues, including obesity, autoimmune disorders, and even mental health problems. Taking care of our gut health can help maintain a healthy gut microbiome and improve our overall well-being.
​
Gut issues have become another American pandemic. Do you have issues digesting certain foods? Leaky gut?Acid reflux? Anemia or low vitamin levels on your blood work? Endless food sensitivities? Do you have signs of poor gut health - such as fatigue, brain fog, or weight loss resistance - despite eating a decent diet?
​
We can do sophisticated testing to see what foods are best for your body and which are causing inflammation. This is called IgE and IgG food sensitivity. We can also look at the microbes in your gut with stool testing to see what sort of bad vs good bacteria are living there and work towards correcting imbalances. We can also do breath testing for SIBO diagnosis.
Aside from personalized dietary and supplement recommendations, dialing in your hormones and getting inflammation under control is essential for good gut health. At Tenacity Health, we address the whole person to achieve health longevity.
​